
π₯ First Competition Tour in Sanluri
23 November, 2025
π “The Dragon” Stephen Tapilatu in Sardinia
23 December, 2025π³πΏ Master Mark & Brenda Trotter β International Seminar in Sardinia
The seminar took place on Sunday, 19 October, starting at 8:30am with a special session dedicated to 20 advanced black belts. This exclusive class focused on patterns competition, covering strengthening exercises, competition mindset, and the importance of attitude and focus. These fundamental yet often overlooked concepts were delivered with clarity and purpose, offering invaluable insight to competitors.
The second seminar began at 10:30am and was open to all categories. Both sessions were defined by Mark and Brendaβs exceptionally positive attitude and their ability to communicate complex ideas in a clear, engaging, and motivating way. Their teaching style made the seminar not only highly educational, but also one of the most enjoyable experiences for everyone involved.
Students left inspired, delighted, and eager to capture the momentβlining up for autographs and photos with the champions.
Beyond the Seminar
During their stay, Mark, Brenda, and Paris also enjoyed a few days exploring Sardinia. They visited some of the islandβs beautiful beaches, tried rock climbing for the first time, and trained at the FariguOriolani gymβsharing quality time both on and off the mats.
βIt was an honour to have them here in Sardinia,β said Silvia Farigu.
βWe all enjoyed ourselves and learned a lot. They are great role modelsβhumble, genuine people, and outstanding athletes. We hope to see them again very soon.β
A truly memorable seminar, marked by world-class instruction, inspiration, and friendship. π₯β¨


























