Quick Links
About the Golden Summer Camp
Two days of sport, connection and unforgettable memories. In one of the most beautiful islands in the world.
The Golden Summer Camp is an international training event open to athletes of all ages and levels, combining the best of Taekwon‑Do ITF, Kickboxing (Point Fight, Light Contact, Kick Light), and Boxing in a unique summer setting.
Our Classes
Join us for an unforgettable martial arts experience at the Golden Summer Camp!
Organised by Silvia Farigu, Christian Oriolani and Maurizio Lai.
Patterns
Improve your ITF Patterns with insights from the World's best!
Sparring
Learn those medal winning combinations and find your flow.
Pre-Arranged
Assemble your perfect pre-arranged sparring routine.
Point Fighting
Fight your way to the top of the Kickboxing world with multiple World Champions
K1, KL, LC
Learn the secrets of K1, Kick Light and Light Contact from World Champions
2026 Coaches
What makes this Camp stand out is the quality of its coaching staff.
The latest edition welcomed world-class instructors, including the phenomenal Francesca Ceci, a true legend in the world of kickboxing with multiple international titles and a stellar WAKO career.
With more than 150 participants, 24 clubs, and 7 countries represented in the last edition, the Golden Summer Camp is not just a training camp, it’s a celebration of martial arts, culture, and connection.
Silvia Farigu
- ITF World Champion
- European Champion
- World Cup Champion
Christian Oriolani
- ITF World Champion
- European Champion
- Panamerican Champion
Francesca Ceci
- European Olympic Games
- World Champion
- European Champion
Stephen Tapilatu
- ITF World Champion
- ITF European Champion
- King of Taekwon-Do
Johann de Silva
- ITF World Champion
- European Champion
- Founder of TKD Tekkers
Special Guest Instructors
The Golden Summer Camp is proud to welcome an outstanding team of guest instructors, bringing together World Champions, international coaches and leading experts from across the ITF Taekwon-Do community.
For 2026, we are delighted to announce the addition of Leandro Esposito, one of the most respected specialists in Power Breaking. After being unable to join us last year due to unforeseen circumstances, Leandro will finally be making his way to Sardinia to share his knowledge and experience with camp participants.
Together with our already announced instructors, Leandro’s addition further strengthens what promises to be one of the most exciting and diverse coaching line-ups in Golden Summer Camp history.
Chicco Spanu
- World Champion
- European Champion
- ASD Twinspanu Head Coach
Jacek Łuniewski
- Polish National Team Coach
- International Champion
- National Champion
Giorgia Denti
- International Champion
- National Team Coach
- National Champion
Karol Łuniewski
- Polish National Team Coach
- International Competitor
- ITF Umpire
Simone Oliva
- Italian National Team Coach
- World Champion
- European Champion
Leandro Esposito
- Argentina National Team
- Pan-American Champion
- Founder of Temario
Event Schedule
The official Golden Summer Camp 2026 schedule can be found below.
Over the course of two days, participants will have the opportunity to train across a wide range of disciplines, including ITF Taekwon-Do, Kickboxing, Sparring, Patterns, Power Breaking, Mobility and Flexibility. Sessions have been carefully structured to provide a balance of technical development, practical training and learning opportunities with our international team of instructors.
We recommend reviewing the schedule in advance to help plan your weekend and ensure you make the most of everything Golden Summer Camp 2026 has to offer.
Sunday 21 June
Area 1
Area 2
Monday 22 June
Area 1
Area 2
Training Session Requirements
ITF Dobok
An ITF Dobok is required for all Patterns and Pre-Arranged Sparring sessions.
Protective Equipment
Full protective equipment is mandatory for all contact activities, including sparring, kickboxing and other fighting-based sessions.
This includes:
- Headguard
- Gloves
- Foot protectors
- Shin guards
- Mouthguard
- Groin guard (where applicable)
Sportswear for Fighting Sessions
For Sparring, Kickboxing and other combat-based training sessions, participants may wear sportswear of their choice instead of a Dobok if preferred.
Power Breaking Equipment
For Power Breaking sessions, please bring either:
- A forehead band and hand pads, or
- Breaking shoes
Private Lessons
Take your training to the next level with exclusive private sessions during Golden Summer Camp.
Choose your preferred coach and enjoy a fully focused session tailored to your goals. Whether you’re refining technique, preparing for competition, or working on specific details.
You can book individually or train alongside a partner for a more dynamic session.
Session Details:
-
1-hour private lesson (1 person): €90
-
1-hour private lesson (2 persons): €150
Limited Availability — Only 6 Sessions:
-
Sunday 21 June: 07:00 • 13:00 • 19:00
-
Monday 22 June: 07:00 • 13:00 • 19:00
Spaces are extremely limited and will be allocated on a first-come, first-served basis.
👉 Secure your session early to avoid missing out
LM ADVENTURES
BOAT TOUR CARLOFORTE
A boat tour designed for those who want to experience the sea in total relaxation, surrounded by crystal-clear waters, hidden coves and breathtaking landscapes. Pure adventure.
The excursion departs from the tourist port of Carloforte and includes navigation along the most spectacular coasts of the island, with stops in the most beautiful bays where you can swim, snorkel and enjoy moments of complete relaxation.
During the tour you will visit some of the most iconic spots along the coastline, including impressive cliffs, natural caves and the turquoise waters typical of Southern Sardinia. On board you will find comfort, music and a relaxing atmosphere to make your experience truly unforgettable.
Prices
50€ per person, including a tasting platter of local specialties.
Maximum 9 passengers.
TOUR OVERVIEW ⚓️
Duration: 4 hours
Time slots:
9:30 AM – 1:30 PM
2:30 PM – 6:30 PM
Accomodation & Transfers
Capoterra
Santa Gilla
Via Ustica, 13, 09012 Capoterra CA, Italy
Capoterra
Hotel Rosa
Via dei Ginepri, 25, 07040 Stintino SS, Italy
Cagliari City
Hotel Italia
Via Sardegna, 31, 09124 Cagliari CA, Italy
Cagliari City
Hotel 4 Mori
Via Giovanni Maria Angioy, 27, 09124 Cagliari CA, Italy
B&B and Transfers
If you need information about B&B and Transfers for your team, we can help you.
Email Us:
Venue Details
Sports Hall, Via Siena,
N. 17, 09012,
Capoterra CA, Italy
